Cognitive Fitness Workshop
Learn to unlock the power of your Mind, enhance Cognitive Fitness, and achieve Peak Performance
Individuals who want to improve their cognitive fitness and enhance their overall well-being.
Working professional struggling to stay focused and productive
Homemaker dealing with the demands of a busy household
Retiree or Old Adult looking to maintain mental agility
Women experiencing menopause or perimenopause syndrome, struggling with brain fog, mood swings, forgetfulness, and other related issues.
The importance of cognitive fitness in today's world
Practical strategies to improve your cognitive fitness
The power of mindset in achieving your goals
Apply memory techniques to improve recall and retention of information.
Use attention and focus exercises to improve concentration and attention span.
Utilize problem-solving skills and critical thinking abilities to approach challenges in a more effective manner.
Demonstrate mental flexibility and agility, which can help with adaptability and learning new skills.
Utilize stress management techniques to reduce the negative impact of stress on cognitive function.
Use technology tools and apps to support cognitive fitness.
Incorporate lifestyle modifications such as exercise, sleep, and nutrition to support cognitive health.
Awards and Recognition
Indian Icon Award in Education and Research in Artificial Intelligence and Machine Learning, 2023
Power Women Award, Srisri Ravishankar Ashram, 2023
Entered in the Karnataka Book of Records, 2023
Best Woman Performer in Academic Leadership Award (India), 4th International Inspirational Women Awards (IIWA), 2023
Please be advised that the content shown on this page is not intended to serve as a guarantee. In fact, as stipulated by law, we can not and do not make any guarantees about your ability to get results or earn any money with our ideas, information, tools or strategies. We don’t know you and, besides, your results are up to you. Agreed? We just want to help you by giving great content, direction, and strategies that worked well for us and our students and that we believe can move you forward. All of our terms, privacy policies, and disclaimers for this program and website can be accessed on the next page. We feel transparency is important and we hold ourselves and you to a high standard of integrity. Thanks for stopping by. We hope this training and content brings you a lot of value.
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